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The Importance of Health Education in Schools: Building Healthy Habits in Nigeria

Sept 4, 2025

The health of mothers and young children is the backbone of any nation’s future. In Nigeria, however, pregnant women, infants, and toddlers face unique challenges that put their health — and even their lives — at risk. 

According to the World Health Organization, Nigeria has one of the highest maternal and infant mortality rates in the world. Many of these health problems are preventable with proper care, awareness, and access to healthcare.

Here are some of the most common health issues Nigerian mothers and young children face today:

1. Maternal Mortality and Pregnancy Complications

Pregnant women in Nigeria are at high risk due to inadequate antenatal care, limited access to skilled health workers, and poor healthcare infrastructure. Conditions like severe bleeding, pre-eclampsia (high blood pressure during pregnancy), infections, and unsafe deliveries are major causes of maternal deaths.

Solution: Regular antenatal visits, skilled birth attendants, and better emergency care can save lives.

2. Malaria in Pregnancy

Malaria remains a leading health threat in Nigeria, especially for pregnant women. It can cause miscarriages, premature births, low birth weight, and even death.

Solution: Sleeping under insecticide-treated nets, preventive malaria medication during pregnancy, and prompt treatment are essential.

3. Malnutrition in Infants and Toddlers

Many Nigerian children suffer from malnutrition, leading to stunted growth, weakened immunity, and delayed development. Some children are undernourished, while others consume mostly starchy foods without essential nutrients.

Solution: Promoting exclusive breastfeeding for the first six months and educating parents on balanced diets for toddlers.

4. Vaccine-Preventable Diseases

Diseases like measles, polio, and tuberculosis still affect Nigerian children, often because some parents skip immunizations due to myths or lack of access.

Solution: Expanding immunization coverage, fighting misinformation, and encouraging parents to complete their child’s vaccination schedule.

5. Diarrhea and Poor Sanitation

Dirty water, poor sanitation, and unsafe food often cause diarrhea in infants and toddlers. Diarrhea leads to dehydration, which can be fatal if untreated.

Solution: Access to clean water, proper handwashing, oral rehydration therapy (ORS), and zinc supplements.

6. Respiratory Infections (Pneumonia & Cough)

Pneumonia is one of the top killers of Nigerian children under five. Poor ventilation, smoky cooking environments, and lack of timely treatment worsen the problem.

Solution: Immunization, early treatment with antibiotics, and reducing indoor air pollution from firewood and kerosene stoves.

7. Anemia in Mothers and Children

Iron deficiency is common among pregnant women and young children. It leads to tiredness, complications in pregnancy, and slow growth in children.

Solution: Iron and folic acid supplements for mothers, and iron-rich foods (like beans, spinach, and liver) for both mothers and toddlers.

8. Lack of Access to Skilled Healthcare

Many women deliver at home or rely on unskilled birth attendants due to cultural practices, poverty, or poor access to hospitals. This increases risks for both mothers and babies.

Solution: More community health centers, affordable healthcare, and trained midwives in rural areas.

Final Thoughts

The health challenges facing Nigerian pregnant women, infants, and toddlers are serious — but not impossible to solve. With better education, improved healthcare facilities, affordable access to care, and stronger government support, we can give mothers and children a healthier start in life.

After all, a healthy mother means a healthy child, and healthy children mean a stronger Nigeria.

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